Here are some things you should not do in the morning, even if these morning routines have been a part of your life for a very long time. These morning habits are things you should never do when you wake up, if you want to start your day off well.
Sources:
Things You Should Never Do First Thing in the Morning
https://www.indy100.com/article/7-things-you-should-never-do-first-thing-in-the-morning-7419046
Things Successful People Never Do in the Morning
https://www.indy100.com/article/7-things-you-should-never-do-first-thing-in-the-morning-7419046
Don’t Make These Morning Mistakes
https://www.webmd.com/balance/ss/slideshow-morning-mistakes
What Do You Do If you Fail to follow Your Morning Routine? https://mymorningroutine.com/qa/routine-influence/
Bad Morning Habits That Can Ruin Your Day
https://mymorningroutine.com/qa/routine-influence/
Thanks to Tristan Reed (Senior Editor), Troy W. Hudson (VO), for helping to create this video!
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com