10 Ways to Boost Your Motivation INSTANTLY

To become motivated in life, you must consistently do things that will boost your motivation and discipline. Does this sound too simple? Well, it’s not – sort of. Of course, the intricacies are a little more complex… so enjoy the video to find out more!

Sources:
The Science of Motivation
https://www.apa.org/science/about/psa/2018/06/motivation

Motivation Is A Muscle: How to Substantially Increase Your Productivity
https://www.forbes.com/sites/jennifercohen/2013/11/06/motivation-is-a-muscle-the-7-best-ways-to-substantially-increase-your-productivity/#43c5e85511c5

New Directions in Goal-Setting Theory
https://www.researchgate.net/publication/237602737_New_Directions_in_Goal-Setting_Theory

A Peek into Academic (De)motivation of Undergraduates
https://www.researchgate.net/publication/331790589_A_peek_into_academic_demotivation_of_undergraduates_at_India’s_top_engineering_schools

Brain Hacks to Boost Your Motivation
https://www.entrepreneur.com/article/286021

How “Fresh Starts” Affect Our Motivation

Music: “Cute” and “Ukulele” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!