To become motivated in life, you must consistently do things that will boost your motivation and discipline. Does this sound too simple? Well, it’s not – sort of. Of course, the intricacies are a little more complex… so enjoy the video to find out more!
Sources:
The Science of Motivation
https://www.apa.org/science/about/psa/2018/06/motivation
Motivation Is A Muscle: How to Substantially Increase Your Productivity
https://www.forbes.com/sites/jennifercohen/2013/11/06/motivation-is-a-muscle-the-7-best-ways-to-substantially-increase-your-productivity/#43c5e85511c5
New Directions in Goal-Setting Theory
https://www.researchgate.net/publication/237602737_New_Directions_in_Goal-Setting_Theory
A Peek into Academic (De)motivation of Undergraduates
https://www.researchgate.net/publication/331790589_A_peek_into_academic_demotivation_of_undergraduates_at_India’s_top_engineering_schools
Brain Hacks to Boost Your Motivation
https://www.entrepreneur.com/article/286021
How “Fresh Starts” Affect Our Motivation
Music: “Cute” and “Ukulele” from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!
