Here we learn how to live a happy life and be positive, even if you are lonely or single or are going through something difficult. If you want to know the secret to happiness… well there are none. But there are several tips to help you be happy in times of sadness.
Sources:
https://psychcentral.com/blog/follow-these-7-golden-rules-for-a-happy-life/
https://www.psychologytoday.com/us/blog/click-here-happiness/201901/10-skills-you-need-live-happy-life
https://www.health.com/mind-body/how-psychologists-stay-happy
https://www.inc.com/jessica-stillman/5-new-positive-psychology-findings-that-will-help-you-live-a-happier-life.html
https://www.positivepsyc.com/strategies-for-a-happy-life.html
Music: “cute” and “ukulele” from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!
