12 Signs You’re a Highly Sensitive Person (HSP)

Here we discover what are the signs of a highly sensitive person? How do you know if you’re a highly sensitive person (HSP) or an empath (someone who FEELS more than other people). How can we assess these concepts in an objective and critical way, rather than falling for woo-woo? This covers all!

Sources:

Signs of a Highly Sensitive Person
https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-highly-sensitive-person

Sensitivity and It’s Relation to Introversion and Empathy
http://www.hsperson.com/pdf/JPSP_Aron_and_Aron_97_Sensitivity_vs_I_and_N.pdf

The Impact of Sensory Processing Sensitivity
https://www.sciencedirect.com/science/article/abs/pii/S0191886915301033

Extraversion, Neuroticism, and Susceptibility
https://www.sciencedirect.com/science/article/abs/pii/019188698990233X

You’re a Sensitive Person at Work and Why That’s Good
https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-highly-sensitive-person

Are You a Highly Sensitive Person?
https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-highly-sensitive-person

Tips for Sensitive People
https://psychcentral.com/blog/10-tips-for-highly-sensitive-people/

Music from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!