Here we discover what are the signs of a highly sensitive person? How do you know if you’re a highly sensitive person (HSP) or an empath (someone who FEELS more than other people). How can we assess these concepts in an objective and critical way, rather than falling for woo-woo? This covers all!
Sources:
Signs of a Highly Sensitive Person
https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-highly-sensitive-person
Sensitivity and It’s Relation to Introversion and Empathy
http://www.hsperson.com/pdf/JPSP_Aron_and_Aron_97_Sensitivity_vs_I_and_N.pdf
The Impact of Sensory Processing Sensitivity
https://www.sciencedirect.com/science/article/abs/pii/S0191886915301033
Extraversion, Neuroticism, and Susceptibility
https://www.sciencedirect.com/science/article/abs/pii/019188698990233X
You’re a Sensitive Person at Work and Why That’s Good
https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-highly-sensitive-person
Are You a Highly Sensitive Person?
https://www.psychologytoday.com/us/blog/communication-success/201711/24-signs-highly-sensitive-person
Tips for Sensitive People
https://psychcentral.com/blog/10-tips-for-highly-sensitive-people/
Music from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!
