15 MINUTE WORKOUT – FULL BODY | 1 week workout challenge, DAY 3

Another 15 minute workout that is FULL BODY with NO EQUIPMENT and can be done from home or anywhere. We are almost halfway through this one week challenge! Let’s kill it and make it all the way to the end!! ♡ THE SUPPLEMENTS / ACTIVEWEAR I USE: https://womens.best/Vickyjustiz

♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/
♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness

♡ Shop MY WORKOUT PROGRAM + NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram

♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A

♡ Johnny’s Channel / Travel Vlogs: https://www.youtube.com/johnnyurra

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♡ My blog: https://www.vickyjustiz.co/Blog

♡♡♡♡♡♡♡♡♡♡♡♡♡♡

♡ Partnership Inquiries: Hello@Vickyjustiz.com

MUSIC:
*Ellis – Clear in my head [NCS Release] 
*Diamond Eyes – Stars [NCS Release]
*Robin Hustin x Tobimorrow – Light It Up (feat Jex) [NCS Release]
*Heuse & Zeus X Crona – Pill (feat Emma Sameth) [NCS Release]
Track: Diamond Eyes – Everything [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/_XspQUK22-U
Free Download / Stream: http://ncs.io/EverythingYO

IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.