Fish oil is well known for its health-promoting properties.
However, more fish oil is not always better, and taking too high a dose may actually do more harm than good.
So In this video, we’re looking at 5 potential side effects…
Further reading: https://www.healthline.com/nutrition/fish-oil-side-effects
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/8339414
STUDY 2: https://www.sciencedirect.com/science/article/pii/S002234760581666X