Garlic is both a very popular seasoning and a powerful antibiotic.
It contains numerous medicinal properties, especially due to its active compounds. It can lower our blood pressure, decrease bad cholesterol levels, promote vein dilatation and activate the functions of our liver.
Eating garlic has also been tied to the prevention of heart diseases, the flu, colds and even some types of cancer. But, in order to obtain these benefits, you have to eat garlic the right way.
In today’s video, we’re going to list some of the most common mistakes people make when eating garlic.
For more information and references, check the article on our blog:
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