For most people, excess water weight is not a serious health issue. However, it can still negatively impact your appearance and quality of life. In this video I’m looking at 5 ways to reduce water weight fast and safely.
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2957126
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/6823962
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2525347
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/10751219
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/17686957
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/21629870