6 Proven Health Benefits of Garlic

Garlic has been used since ancient times to treat a variety of medical conditions.

And modern science has recently confirmed many of these beneficial health effects.

So in this video I’m looking at 6 benefits of garlic.

Further reading: https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic

Follow Authority Nutrition:

Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/

—- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1

Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/24035939
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/11697022
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/22280901
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/10975959
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/23590705
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/19060427
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/22151785