7 Breathing Techniques ALL Scoliosis Patients MUST DO (No one teaches you this)

How to improve your breathing if you have scoliosis

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People who suffer from scoliosis will have a mild form of the disorder. That can cause complications in the lungs.

In severe scoliosis, the rib cage may press against the lungs and heart.

This will caused difficulty in breathing and harder for the heart to pump the blood round the body.

This video exercise and stretching techniques will help you to relax the muscles,
tendons and joints surrounding the rib cage to release any pressure on it.

This will help you to breathe better and reduce and pain and discomfort in the rib cages and lungs.

Do this 2 times a day for 3 weeks.

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