7 Days ABS and UPPER BODY Challenge / No Jumping

A lot of people are more inclined to do no-jumping workouts to achieve weight loss results. We don’t blame you! In fact, here is another workout challenge we encourage you to try!

This workout will focus on your upper body and your core and aims to burn fat in these areas. Do this religiously to achieve the best results!

Let’s begin the workout!!❤️?

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