In order to burn belly fat, you need to be intentional in your routines and your lifestyle needs a major improvement! The key to any successful weight loss project is motivation and a whole lot of discipline. Today’s video is helpful in achieving a toned belly just remember to combine it with a healthy diet and loads of discipline!
Toe Tap Leg Lifts
Scissor Kicks
Heel Touch
Flutter Kicks
Leg Hugs
Reach Through
Jumping Jacks
These exercises are simple and basic and very much effective in burning belly fat. These exercises are done twice in. a 17-min video so expect it to be quite challenging and intensive!
It’s best to do this workout everyday for the best results. If you can’t do it everyday, do it at least 4-5x a week. Make sure to eat a healthy diet and stay active at all times to ensure that you continuously burn calories.
Good luck and let’s get started!❤️?
