7 Emotions That Are Hard to Feel

Today we cover the emotions that are hard to explain and hard to feel, because they make you emotionally numb. Despite this, there are means of persevering. Seeing a professional therapist is always the first step. See if you can get some insight from this too.

Sources:

Automatic Recognition of Emotion
https://www.researchgate.net/publication/290463697_Automatic_Recognition_of_Emotion_based_on_a_Cognitively_Motivated_Emotion_Annotation_System

A complex emotion
https://www.apa.org/monitor/2012/11/emotion

The Emotion Wheel: what It Is and How to Use It
https://positivepsychology.com/emotion-wheel/

The Five Stages of Grief
https://www.verywellmind.com/five-stages-of-grief-4175361

Plutchik’s Wheel of Emotions: Exploring the Emotional Wheel
https://www.6seconds.org/2017/04/27/plutchiks-model-of-emotions/

Senior Editor: Tristan Reed

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), for helping to create this video!
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com