7 Minute Singing Bowls Sound Bath To Release Stress and Elevate Your Mood

Who doesn’t love living a life full of stress, worry or tension?! ??‍♀️??‍♀️??‍♀️

Even on our best days, life can feel chaotic, and while many of us would love to sit down to destress for a full 30 minutes or longer, there are some days when we just don’t have that type of time.

That’s why I invited Susan Cay of Sacred Spiral Healing Arts to play a short version of her sound bowls for her.

Susan Cay is a certified psychic medium, astrologer, Reiki master and she’s also a certified Angelic Essence Healer.

The sound bowls that she is using in this session resonate with our seven main energy centers, to clear away worry and stress, so that we can invite more balance and peace into our lives.

So if you don’t have a full 10 minutes or more to devote to your mental clarity and emotional wellness today, that’s okay. This 7 minute sound bath will still be effective, and will tide you over until you have time for a longer meditation.

To learn more about Susan and the miraculous services that she offers, visit her website at http://sacredspiralhealingarts.info

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Thank you for watching! I look forward to connecting with you!