7 Protection Techniques Every Empath Should Learn

7 Protection Techniques Every Empath Should Learn.

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As an empath, you’re capable of feeling and experiencing the feelings and emotions of other people. You have the ability to sincerely sympathize, empathize with someone else’s pain, suffering, joy, and happiness. While being an empath is awesome, you still need to protect yourself, so you aren’t getting overwhelmed by it.

Empaths often feel overwhelmed because they just keep on absorbing the emotions of others, even if they don’t want to. These emotions are overflowing their minds like ocean tides, which makes them feel so overwhelmed drained. Some empaths just don’t know how to say ‘No’ or how to refuse help, so people tend to take advantage of them

If you’re an empath, and you’re looking for some practical ways to deal with your empathy-induced inconveniences, then this video is for you, guys.

So, here are some effective protection techniques to help you take your gift under control and keep you from getting overwhelmed and exhausted. If you think this information is helpful to you, don’t forget to like and share this video, guys.

Please watch the rest of the video to see all lists …