7 Steps to Get Over a Breakup Easily

In order to get over a breakup effectively, you need to forget your ex (or your crush), and find someone else. Just that simple. Kidding! But not really? Learn more in this video exactly how to get over a breakup quickly.

Sources:

Get Over a Breakup, According to Science
https://time.com/5287211/how-to-get-over-a-breakup/

Dos and Don’ts of Getting Past a Breakup
https://www.huffpost.com/entry/the-dos-and-donts-of-getting-past-a-breakup_b_5000378

Down-Regulation of Love Feelings After a Break-up
https://psycnet.apa.org/record/2017-37800-001

Phrases That Will Help You Get Over a Breakup
https://www.psychologytoday.com/us/blog/valley-girl-brain/201209/7-phrases-will-help-you-get-over-breakup

Ways to Recover From Breakup
https://www.psychologytoday.com/us/blog/culture-shrink/201602/8-ways-recover-breakup

Recover From a Breakup in a Healthy Way
https://www.huffpost.com/entry/how-to-recover-from-a-breakup-the-healthy-way_b_5722120

Music from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!