SUPPLEMENTS: Must Haves & A Waste of Money

Hey Lovely people!

Here is a much-requested supplement video. These are all the supplements I personally take. Yes, i am sponsored by Women’s best but as you can see I spoke about the product, not the brand as I want to be as fair and honest as possible.

SMOOTHIE RECIPE:
1. 2 scoops whey
2. 1 banana
3. A handful of berries.
4. 1 teaspoon peanut butter
5. 250ml Coconut milk
6. 25/30g oats
BLEND!

LOVE YOU ALWAYS AND FOREVER!

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FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk

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Instagram: @Krissycela

Gymshark Link: https://gym.sh/Shop-Krissy-Cela

WomensBest Code: krissy10