5 BAD Habits That DESTROY Your Success

Today, you’ll learn some bad habits that will destroy your success – these are habits you should stop. You need to stop these because success habits cannot be learned or attained without getting rid of the bad habits first. So if you want to emulate the habits of successful people, then you must first complete step 1 – watching this video!

This video is for educational purposes only. We are not medical professionals. Do not substitute the information in this video for medical advice. Always consult a medical professional before beginning any diet or exercise program.

Sources:
Sugar Intake and Mental Health Disorders
https://www.ncbi.nlm.nih.gov/pubmed/28751637/

High Sugar Diet as Risk Factor for Depression
https://www.ncbi.nlm.nih.gov/pubmed/26109579

Effects of Sucrose and High Fructose Corn Syrup on Spatial Memory
https://www.ncbi.nlm.nih.gov/pubmed/25242636

Dangers of Brominated Vegetable Oil
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236

Increased Fructose as Risk Factor for Dementia
https://academic.oup.com/biomedgerontology/article/65A/8/809/572081

Effects of High Fructose Corn Syrup on Cognitive Functioning
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429636/

High Sugar Diet Lessens Physical Activity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2768570/

Why Too Much Sugar Is Bad For Your Health
https://www.healthline.com/nutrition/too-much-sugar#section6

Worst Foods for Your Brain
https://www.healthline.com/nutrition/worst-foods-for-your-brain#section1

Negative Effects of High Fructose Corn Syrup
https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad

The Truth About Movie Theater Popcorn

Which Fats Damage the Heart and Brain?
https://www.health.harvard.edu/heart-health/fat-thats-bad-for-the-heart-brain

Differentiating Between Good and Bad Fats
https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good

Bad Habits To Give Up To Be Successful
https://www.huffpost.com/entry/22-bad-habits-to-give-up-if-you-want-to-be-successful_b_59e81af9e4b0432b8c11ecb0

Music: “Straight” from Bensound.com

Thanks to Tristan Reed, Troy W. Hudson, and HowlingCreations for helping to create this video!