A whole week of DETOX SMOOTHIES

Constipation? bloating? gases? feeling tired most of the time? With these smoothies and green juices, you will improve digestion with a natural laxative, prevent muscle cramps, eliminate bloating, and finally get rid of those gases. Smoothies for a whole week of detox.
Ingredients
Monday: Papaya smoothie
1 cup of papaya
1 stick of celery
1 tsp of flaxseed
1 1/2 cup of water

Tuesday: Green juice
1 cup of spinach
1 pear
1 small piece of ginger
1/2 tbsp of flaxseed
1 1/2 cup of water

Wednesday: Carrot Juice
1 carrot
1 tomato
1 celery stick
1/2 lemon
1 1/2 cups of water

Thursday: cucumber juice with ginger
1 apple
1/4 cucumber
1 small piece of ginger
1 celery stick
1 1/2 cups of water
1 tsp of flaxseed

Friday: Smoothie for constipation
1 cup of papaya
1/2 natural yogurt can be greek yogurt
1/2 tbsp of flaxseed
1 cup of water
1/2 cup of ice