Abs and HIIT Cardio Workout – No Equipment Lower Body and Core Challenge

Full info for this fat burning HIIT and abs workout @ https://goo.gl/9NjQjz
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4 Week Bodyweight-Only Home Workout Program @ https://goo.gl/5dURvz

We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

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