Am I Tired or Depressed? | wikiHow Asks an Expert Sleep Doctor

Learn the difference between exhaustion and depression and how motivation plays a key part in the distinction. Dr. Alex Dimitriu walks us through how to determine what you’re feeling and how to seek treatment for sleep deprivation, fatigue, and depression.

Read more: https://www.wikihow.com/Get-a-Good-Night-Sleep-when-Depressed

—
wikiHow Expert Alex Dimitriu, MD is the Owner of Menlo Park Psychiatry and Sleep Medicine, a clinic based in the San Francisco Bay Area with expertise in psychiatry, sleep, and transformational therapy. Alex earned his Doctor of Medicine from Stony Brook University in 2005 and graduated from the Stanford University School of Medicine’s Sleep Medicine Residency Program in 2010. Professionally, Alex has dual board certification in psychiatry and sleep medicine.
Learn more: https://siliconpsych.com/sleep-medicine/
—

Pinterest: https://www.pinterest.com/wikihow/
Facebook: https://www.facebook.com/wikiHow/
Twitter: https://twitter.com/wikiHow
Instagram: https://www.instagram.com/wikihow/