BEGINNER BOOTY & LEG WORKOUT | In Depth Explanations | Vicky Justiz

Get started with 8 free meals – that’s $80 off your first month of HelloFresh. Go to https://bit.ly/2YiDZ28 and enter vicky80! Here is a leg workout for beginners with in depth explanations on form and what muscles are targeted. These exercises also target your booty and hole lower body.

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Music:

Song: Who Cares by Brightside
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IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.