Best Ankle Rehabilitation Exercises for Fast Recovery & Prevent Future Ankle Injury (Science Based)
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Brad and Mike (from the Bob and Brad Crew) demonstrate ankle exercises for a fast recovery and also to prevent future injuries.
Interested in learning about the products mentioned in today’s video:
1) Sanctband Loop Band Pack / Resistive Exercise Loop Band: https://amzn.to/2CQ70cW
2) Balance Pad: https://amzn.to/2JSvdmM
This Week’s Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress and two pillows!
BONUS: 2 runners-up will receive a Sleepovation pillow!
September Giveaway link: https://shrsl.com/2i04r
Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4
Discount: This month, use the discount code FAMOUSPT to receive 10% off of your purchase, plus 2 free pillows with every mattress purchase!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad’s favorite mattress and pillow!
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
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Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
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Twitter: https://twitter.com/ptfamous
Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Massage Gun: https://amzn.to/2P3dwmm
Hanging Handles: https://amzn.to/2RXLVFF
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew
Want to help translate our videos? We would so love the help!
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