BOOTY WORKOUT ?30 day CHALLENGE (week 4)
Here is the Week 4 booty workout of the 30 day booty challenge! YOU NEED TO BE USING A WEIGHT THAT IS HEAVY ENOUGH so you can feel the exercises and actually grow your booty. Get enough protein here: WOMEN’S BEST: https://womens.best/Vickyjustiz use code VICKY10 for 10% off
THE DUMBBELLS I USE (I got one with a total adjustable weight of 100 lb): https://amzn.to/36EvJgW
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IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.