Burn 100 calories in 5 minutes! | Intense HIIT / Cardio Workout

THE WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/

THIS is an AMAZING full-body, cardio / HIIT workout. This is a great way to burn calories FAST! High Intensity Interval Training is one of the best way to get a quick workout in that is super hard and efficient. Enjoy!

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

SHOP WOMEN’S BEST: https://womens.best/Vickyjustiz
10% OFF code: Vicky10

FOLLOW ME ON IG:
https://www.instagram.com/vickyjustiz/
https://www.instagram.com/vickyjustizfitness/

EQUIPMENT:
Ankle Weights: http://amzn.to/2o42bqK
Resistance Bands: http://amzn.to/2nu6pq6
Resistance Loop Bands:https://amzn.to/2Wf7JMS

♡♡♡♡♡♡♡

My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A