Chakra Meditation for Kids | Before Sleep Guided Meditation

Chakra Meditation for Kids | Before Sleep Guided Meditation

Welcome to this chakra meditation for kids!

This guided meditation for sleep and relaxation helps children focus on the many positive benefits of balancing and activating the body’s 7 chakras, or energy centres – for improved health, well-being and for a perfect night’s sleep!

✅ For more sleep meditations – Subscribe here!: ► http://www.youtube.com/channel/UCfZ0jscxj3Fm_Xt2hv7Z3Xw?sub_confirmation=1

Children will love relaxing with this chakra focusing meditation as they imagine each energy centre from the root chakra, all the way to the crown chakra, with relaxing imagery and soothing, positive language to encourage health, self-worth, creativity, self expression, confidence and more!

Even grown ups will want to join in to benefit from this sleep meditation chakra healing and balancing relaxation session!

For more relaxation, listen to these sleep meditations & stories next! —

UNICORN DREAMS: https://youtu.be/ahSkhL8wzyo

THE LIGHT CRYSTAL: https://youtu.be/vPviewRAqPk

FAIRY TALE DREAMS: https://youtu.be/K_go8P2CEF0

ALADDIN AND THE MAGIC LAMP: https://youtu.be/RnMzVFRr1C0

MAGIC CARPET RIDE!: https://youtu.be/lqMTPhk4IAI

ENCHANTED PORTAL OF THE ELVES: https://youtu.be/YFn1qMUQGeA

THE HAPPIEST MERMAID: https://youtu.be/EMfQy0qklpM

MAGICAL SLEEP TRAIN: https://youtu.be/nx_g-xL-x5Y

STEAM DREAM TRAIN: https://youtu.be/9wiJ171xy8g

HAPPY MINDS – POPULAR PLAYLISTS:

? Bedtime Stories for Kids to Sleep: https://www.youtube.com/playlist?list=PLml0XEPcCJzIAT7389ogVJzXCuRZZWAK3

? Kids Mindfulness Meditations, Mindfulness for Children: https://www.youtube.com/playlist?list=PLml0XEPcCJzJAb4XreCMiVOHyf91BRpTZ

? Positive Affirmations for Kids: https://www.youtube.com/playlist?list=PLml0XEPcCJzLPKYnLs1jr3Wk-vrhTkdM_

? Kids Sleep Meditations: https://www.youtube.com/playlist?list=PLml0XEPcCJzJagoD-TWQk2sN7KnAmIYMQ

? More Sleep Music & Nursery Rhymes: ► https://www.youtube.com/playlist?list=PLml0XEPcCJzIhrZtGl9ClktBHizWUT1Ib

? Animal ABC Songs for Kids: ► https://www.youtube.com/playlist?list=PLml0XEPcCJzLrPPy0Uuf-0hHJnqpjKcHt

? Sleep Meditations for Children: ► https://www.youtube.com/watch?v=VA6fxQF74xk

#happyminds #happymindssleepstories

Music credit:
“A Pure Embrace” – by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened Audio.