A FULL BODY workout that can be done in just 15 MINS with NO EQUIPMENT! This is DAY 6 of the one week, full body challenge. Follow along in real time with me for this workout. Make sure you tag my fitness page on IG @vickyjustizfitness when you do the challenge so I can see and repost you ?& Turn those YT post notifications on so you don’t miss tomorrows workout! ♡ My activewear + supplements: https://womens.best/Vickyjustiz
♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/
♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness
♡ Shop MY WORKOUT PROGRAM + NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram
♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A
♡ Johnny’s Channel / Travel Vlogs: https://www.youtube.com/johnnyurra
♡ Shop my current faves on Amazon! https://www.amazon.com/shop/vickyjustiz
♡ My blog: https://www.vickyjustiz.co/Blog
♡♡♡♡♡♡♡♡♡♡♡♡♡♡
♡ Partnership Inquiries: Hello@Vickyjustiz.com
MUSIC:
Song: Sekai – Somebody [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/HiM2VWFUom0
Download/Stream: http://ncs.io/SomebodyCr
Track: Far Out – Chains (feat. Alina Renae) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/_RdMzr-xdmA
Free Download / Stream: http://ncs.io/ChainsYO
Track: Krys Talk – Fly Away (JPB Remix) [NCS Release]
Track: Uplink – Crying Over You [NCS Release]
Track: Diamond Eyes – Flutter [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/lEHM9HZf0IA
Free Download / Stream: http://ncs.io/FlutterYO
IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.
