EATING FOR THOSE BOOTY GAINZZZZ! What I Eat in a Day

Hey lovely people!! 

Krissmas With Krissy 

WOMENS BEST GIVEAWAY:

All giveaway winners ill be announced on Mondays video so excited!

Giveaway rules:

1. give this video thumbs up
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GIVEAWAY WINNERS FOR LAST WEEK!

– @natasha.chow
– @cassieturco
– @kate_fish_29
– @kale_lean
– @charhhicksfit
– @hanna_toth
– @kiera_watson
– @edbrouns
– @noahcourtneyy
– @lejize

PROTEIN PANCAKE RECIPE:

1. Blend a handful of oats or two, 1 banana, 1 egg, protein powder and a dash of water together. Add coconut oil to frying pan over a high heat. Cook until golden on both sides.
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FULL WORKOUT GUIDES AND PERSONAL 

MEAL PLANS: www.celasimplicity.co.uk 
EMAIL: celasimplicity@gmail.com

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https://womensbest.com/pages/krissy-cela 
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This video is NOT sponsored ! . All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever !