Feta is a soft, white, brined cheese that was originally part of the Mediterranean cuisine.
It’s used in all sorts of dishes, from appetizers to desserts.
But is it healthy or not, let’s take a look.
Studies mentioned:
STUDY 1: http://www.sciencedirect.com/science/article/pii/S0958694605000816
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/27500859
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2111832
