FULL BODY FAT BURNING CIRCUIT
Hey Lovely people!
Workout below:
WARM UP:
WORKOUT:
1. Box squats 20 reps
2. Toe touches 40 reps
3. Squat into press 15 reps
4. Side raises 15 reps
5. Floor touches 40 reps
6. The plank shoulder touch 40 reps
7. Reverse crunches 25 reps
Repeat 4-5 times no breaks per exercises!!!
1-2 minutes rest per round
FINISH: 10 minutes skipping
LOVE YOU ALWAYS AND FOREVER!
———————————————————
FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk
———————————————————
Instagram: @Krissycela
Gymshark Link: https://gym.sh/Shop-Krissy-Cela
WomensBest Code: krissy10