Glute Max & Medius Strengthening, SHAPE UP! 5 Best Exercises, No Weights, Science Backed

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob and Brad demonstrate how to stregthen your glutes. They include five of the best exercises that you can do at home. Some of the exercises you may want a resistance loop band. These exercises are best complete on the floor or a firm surface.

Interested in learning about the products mentioned in today’s video:
1) Sanctband Loop Band Pack / Resistive Exercise Loop Band: https://amzn.to/2CQ70cW

This Week’s Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress and 2 pillows!
BONUS: 2 runners-up will receive a Sleepovation pillow!

June Giveaway page link: https://shrsl.com/2bsya
Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4

Discount: This month, use the discount code FAMOUSPT to receive 10% off of your purchase, plus 2 free pillows with every mattress purchase!

Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad’s favorite mattress and pillow!

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the “Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun.