How i lost belly fat in 1 Week – Weight loss Turmeric Tea, Turmeric Water

get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea. #turmeric #nisahomey #skinnyrecipes

INGREDIENTS:

turmeric powder: 6 tbsp (six tablespoon)

cinnamon powder: 1 1/2 tbsp (one and a half tablespoon)

ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon)

Pepper powder: 1 1/2 tsp (one and half teaspoon) ****

Turmeric Tea For Thyroid:

 NOTES/TIPS: Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water

Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking.

Little sediments will be left at the bottom.

Use a measuring spoon to measure the ingredients have this drink on an empty stomach in the morning, for best results have one cup at bedtime.

have breakfast after 30-40 mins of this drink you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days turmeric tea helps to reduce belly fat and weight loss turmeric tea helps to reduce stomach bloating if you are on thyroid pills then have this drink only after 1 hour of taking the pill this mix can be stored for long period, try not to make in bulk. use locally available ingredients for best results. this tea is good for people who has respiratory issues like asthma and also a good immunity booster. you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead

Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly.

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