How Many Calories and Carbs in Bananas?

Bananas are one of the healthiest and most popular fruits in the world. People generally know they’re good for you, but many wonder how many calories and carbs they actually contain. That’s what i’m looking at in this video.

How Many Calories and Carbs in Bananas?

Studies mentioned:

STUDY 1: http://www.sciencedirect.com/science/article/pii/S0144861704004023