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Further Reading/References:
https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X The Power of Habit: Why We Do What We Do in Life and Business
https://dornsife.usc.edu/assets/sites/208/docs/Neal.Wood.Quinn.2006.pdf Habits – A repeat Performance
https://www.sciencedaily.com/releases/2014/08/140808111931.htm How we form habits, change existing ones
http://journals.sagepub.com/doi/10.1177/0146167211419863 The Pull of the Past – When Do Habits Persist Despite Conflict With Motives?
http://www.ajpmonline.org/article/S0749-3797(06)00551-4/fulltext Have Americans Increased Their Fruit and Vegetable Intake?
Bad Habits, Good Habits, How to break a bad habit, how to create a good habit, how to change your routine, how to stop smoking, how to stop biting nails, how to start eating healthy, start exercising, my daily routine, the power of habit, Charles duhigg,
