How to Gain Calf Muscle Strength When You’re a Ballet Dancer

How to Gain Calf Muscle Strength When You’re a Ballet Dancer. Part of the series: Ballet Basics. A great way to strengthen the calf muscles as a dancer is to use a Thera-Band, a thick elastic band used for resistance training. Find ways to increase calf strength with helpful information from a professional dance instructor in this free video on ballet. Read more: http://www.ehow.com/video_6191384_gain-strength-you_re-ballet-dancer.html