How to Stop a Tension Headache FAST without consuming anything!

How to stop a Tension headache Naturally!

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Tension headache a moderate pain in your head it’s feel like a tightness around the head.

Signs and symptoms of a tension headache include:

1.Aching head pain.
2.Tightness in forehead.
3.Pressure in forehead.
4. Pressure in eyes.
5.Tenderness on scalp.

Causes.
1.Looking on screen too long.
2.Stress.
3.Insomnia
4.Excessive alcohol.
5.Tension in the neck.

This massage techniques in this video will help you to relax the muscles and tendons in the forehead and eye area.

This will help you to get rid of your tension headache.

Do this 2 times a day for 3 weeks.

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