A five-day fiesta of cramps, bloating isn’t my idea of a good time.
Here are few tips on how to workout to have a happy & healthy period
Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP
Your period can boost your workout in surprising ways. Learn how to work out harder and smarter during that time of the month.
For more tips and tricks visit: http://www.glamrs.com
For latest updates follow us on:
Facebook: https://www.facebook.com/ClubGlamrs
Twitter: https://twitter.com/BeGlamrs
Instagram: http://instagram.com/beglamrs
Pinterest: http://www.pinterest.com/beglamrs
