Learn How To Make these 5 delicious, healthy Mukhwas Recipes at home. Mukhwas is a popular mouth freshner cum digestive aid in Indian cuisine, and we’re showcasing 4 of our favourite recipes in this video.
Here are all the ingredient amounts for easy access:
REGULAR MUKHWAS
Ingredients:
1 cup fennel seeds
½ cup dhana dal
2 tbsp carom seeds
¼ cup white sesame seeds
½ tsp turmeric powder
2 tsp lemon juice
1 tsp salt
DIGESTIVE MUKHWAS
Ingredients:
¼ cup carom seeds
¾ flax seed ground
1 tsp black salt
¼ tsp Hing
½ tsp salt
1 tsp roasted ground jeera
MIXED SEED MUKHWAS
Ingredients:
¼ cup flax seeds
¼ cup black sesame seeds
¼ cup white sesame seeds
¼ cup fennel seeds
¼ cup pumpkin seeds
¼ cup watermelon seeds
¼ cup sunflower seeds
1 tbsp ajwain
½ tbsp lemon juice
1 tsp salt
PAAN MUKHWAS
Ingredients:
½ cup betel leaves, finely chopped
¼ cup dhana dal
2 tbsp colorful fennel seeds
¼ cup colorful tutti frutti
¼ cup fennel seeds
¼ cup hari patti
2 tbsp salli supari
2 tbsp gulkand/candied rose petals
1 tsp paan chutney
¼ tsp cardamom powder
IMLI KI GOLI
Ingredients:
½ cup tamarind, deseeded
¾ cup Jaggery
¼ tsp red chili powder
¼ tsp salt
½ tbsp cumin seeds powder, roasted
Sugar for Rolling (coating)
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