Meditation for Kids Anxiety: The Relaxing Butterfly Forest (Kids Meditation Under 10 Minutes)

Help kids let go of anxiety, stress and worries with this kids meditation for anxiety and relaxation in just under 10 minutes, by imagining a blissful peace inside a calm and relaxing, butterfly forest.

Easily drift into a peaceful, happy and calm place with the help of a beautiful, smiling butterfly friend, for a beautiful time out for peace of mind, or tranquil rest before nightly sleep.

This children’s meditation for anxiety reduction and relaxation uses techniques of mindfulness breathing, body scan awareness, and positive suggestion for overall well-being and calm – to help children simply feel good.

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Give children the gift of expanding their imagination’s horizons with relaxation at bedtimes. This kids meditation is spoken with a gentle female voice, accompanied with relaxing music in the background to help soothe and calm all little ones as they drift off happily and easily into restful peace, or into deep sleep …

All of our Happy Minds sleep meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our mediation messages are always positive, so you can trust we are bringing you and your young ones only the very best.

We hope you enjoy this new meditation for kids in the relaxing butterfly forest! 🙂

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? Enjoy many more sleep meditations & sleep stories: ?

▶️ FALL ASLEEP with BELLA THE BUTTERFLY: https://www.youtube.com/watch?v=ESXU-diJnz8

▶️ RELAX with THE FLOPPY OCTOPUS: https://youtu.be/wIRK9KgEVdY

▶️ FROZEN MEDITATION COMPILATION: https://youtu.be/X1zzXFbPufc

▶️ MINDFULNESS FOR KIDS: https://youtu.be/1pHgF1AlYi4

▶️ THE SLEEPY JUNGLE: https://youtu.be/TyU78JPfu4k

▶️ THE SLEEPY SAFARI: https://youtu.be/TyJJ-XqT940

▶️ THE FRIENDLY DRAGON: https://youtu.be/bhom2G4DHM0

▶️ THE ENCHANTED STORYBOOK: https://youtu.be/Y61Qq9MvTBw

▶️ THE CUDDLY KOALA: https://youtu.be/polsEel_Du8

▶️ THE MAGICAL SLEEP TRAIN: https://youtu.be/nx_g-xL-x5Y

▶️ CLOUDLAND DREAMS https://www.youtube.com/watch?v=sXXWqZZELnU

▶️ UNIVERSAL KINDNESS: https://www.youtube.com/watch?v=ggpuNOY5U2E

▶️ CONFIDENCE MEDITATION FOR KIDS ANXIETY: https://youtu.be/1pD4cYvtzRI

▶️ THE HAPPIEST MERMAID: https://youtu.be/EMfQy0qklpM

▶️ FROZEN MEDITATION: https://youtu.be/q9TUlO0Is2s

▶️ MAGICAL SLEEP TRAIN: https://youtu.be/nx_g-xL-x5Y

▶️ SLEEPING BEAUTY AND THE GOOD FAIRIES: https://youtu.be/qItRJHaa7ks

▶️ UNICORN DREAMS: https://youtu.be/ahSkhL8wzyo

▶️ KIDS MORNING MEDITATION: https://youtu.be/9pZeLOHBScw

▶️ YOUR HAPPY PLACE: https://youtu.be/SkcsWcob294

▶️ THE STEAM DREAM TRAIN: https://youtu.be/9wiJ171xy8g

▶️ THE MOON FAIRY: https://youtu.be/mG9sUTCI-H8

▶️ SPACE PUPPY! https://youtu.be/PamfHzQZQ_w

▶️ RAPUNZEL BREAKS HER SPELL!: https://youtu.be/AlM-DVJCfGQ

▶️ CHAKRA MEDITATION FOR KIDS: https://youtu.be/WrYCOmzACfE

▶️ POSITIVE AFFIRMATIONS FOR KIDS: https://youtu.be/WY3e34o1NPA

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“Adrift” – by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened Audio.