Mewing: How to 10X Your Looks

If you want to learn mewing, you have to think about it for beginners. Many ask the question: how to mew correctly? What kind of results might I expect. This video will show you some of the details of mewing, and why it could influence the way you look.

Sources:

Three-dimensional Evaluation of Tongue Posture and Its Impact
https://pubmed.ncbi.nlm.nih.gov/30210041/

The Effects of Resting Tongue Posture on Jaw Relationship
https://www.longdom.org/proceedings/the-effect-of-resting-tongue-posture-on-sagittal-jaw-relationship-40980.html

Can Mewing Reshape Your Face?
https://www.healthline.com/health/mewing

Everything You Need to Know about Mewing
https://www.medicalnewstoday.com/articles/mewing

Is There Scientific Evidence for Mewing?
https://mewingpedia.com/scientific-evidence-for-mewing/

Thanks to Tristan Reed (Senior Editor), Troy W. Hudson (VO), for helping to create this video!
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com