Mindful Moves: 15 Minute Yoga Flow for Anxiety | Healthline

This 15 minute yoga flow led by Paige Galster (www.yogabypaige.com) is designed to calm anxiety and increase relaxation in the body and mind.

About Healthline:
Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company is one of the world’s fastest growing health information brands with online properties Healthline.com, MedicalNewsToday.com and Greatist.com.

Connect with Healthline:
-Website: http://www.healthline.com
-Newsletters: http://www.healthline.com/newsletter-…
-Facebook: http://www.facebook.com/healthline
-Instagram: http://www.instagram.com/healthline
-Twitter: http://twitter.com/healthline