SUPPLEMENTS: Must Haves & A Waste of Money
Hey Lovely people!
Here is a much-requested supplement video. These are all the supplements I personally take. Yes, i am sponsored by Women’s best but as you can see I spoke about the product, not the brand as I want to be as fair and honest as possible.
SMOOTHIE RECIPE:
1. 2 scoops whey
2. 1 banana
3. A handful of berries.
4. 1 teaspoon peanut butter
5. 250ml Coconut milk
6. 25/30g oats
BLEND!
LOVE YOU ALWAYS AND FOREVER!
———————————————————
FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk
———————————————————
Instagram: @Krissycela
Gymshark Link: https://gym.sh/Shop-Krissy-Cela
WomensBest Code: krissy10