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bob schrupp
HEALTH
Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!
4 years ago
HEALTH
Top 10 Mat/Floor Exercises for Beginners or Out of Shape- NO Equipment
4 years ago
HEALTH
Push Ups?? I Hated Them Until I Started Doing Them Like This!
4 years ago
HEALTH
Best Senior Exercises for Balance Using Suspension Training (Science Supported) + Giveaway!
4 years ago
HEALTH
10 Signs You Have Torn A Muscle- How to Treat At Home
4 years ago
HEALTH
Does Size Matter? Does Disc Herniation Size Predict If Surgery Will STOP Sciatica & Pain?(Self-Test)
4 years ago
HEALTH
Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home
4 years ago
HEALTH
90 Second Real Time Posture Video- Follow Along! Look, Breathe & Feel Fantastic!
4 years ago
HEALTH
The Leg Strengthening Program EVERYONE Should Do (No Equipment, 3x/week)
4 years ago
HEALTH
5 BEST Self-Treatments for L5-S1 Disc Bluge/Sciatica- STOP Pain! (Includes Self Test & Exercise)
4 years ago
HEALTH
What Exactly Is Foam Rolling & Why Almost EVERYONE Should Do It!
4 years ago
HEALTH
After Knee Replacement, Two Critical Exercises + Giveaway!
4 years ago
HEALTH
7 BEST Suspension Exericses At Home; Total Body Workout- ALL Levels
4 years ago
HEALTH
9 Common Running Mistakes & How to Avoid Them
4 years ago
HEALTH
10 Posture Fixes Everyone Should Do Throughout the Day
4 years ago
HEALTH
Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears
4 years ago
HEALTH
Can’t Sleep? This Brand New Tip Will Help! Also Stops Night-Time Back & Shoulder Pain
4 years ago
HEALTH
Physical Therapist Shows How to Walk Correctly
4 years ago
HEALTH
Is Leg Pain Sciatica or Femoral Nerve Pain? Must See to Assess & Stop Pain
4 years ago
HEALTH
Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation + Giveaway!
4 years ago
HEALTH
7 Simple Ways to Decompress Your Spine Before Back Pain/Sciatica Ex.
4 years ago
HEALTH
3 Best Leg & Quad Exercises At Home, Body Weights; Beginner to Advanced
4 years ago
HEALTH
10 Things I See Happy People Do (That Unhappy People Do Not)
4 years ago
HEALTH
How to Tell if Knee Pain is Meniscus or Ligament Injury
4 years ago
HEALTH
Best Exercise for L4-L5 Disc Bulge & L4-L5 Herniation- Includes Self Tests
4 years ago
HEALTH
Relieve Stress & Anxiety with Relaxing Stretches
4 years ago
HEALTH
3 BEST Beginner/Senior Leg Exercises Using A Kitchen Chair, Improve Balance & Walking
4 years ago
HEALTH
Intense 5 Min. At Home Forearm Workout + Giveaway!
4 years ago
HEALTH
How to Self-Correct A High Hip in 60 Seconds
4 years ago
HEALTH
Retrolisthesis Back Pain: 5 Best Exercises/ Treatment to STOP Pain
4 years ago
HEALTH
Our 5 Best Secrets from 60 Years of Treating Back Pain, Physical Therapy
4 years ago
HEALTH
STOP Your Elbow Pain (Tennis Elbow) in 90 Seconds, Self Treatment
4 years ago
HEALTH
Suspension Training You Can Do At Home for Way Less Money (10 Exercise Examples)
4 years ago
HEALTH
STOP Finger Joint Pain In Minutes “Motion Is Lotion” Self-Treatment
4 years ago
HEALTH
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
4 years ago
HEALTH
The Best “Watch TV” & Cardio Workout Ever (Easy on the Joints) + Giveaway!
4 years ago
HEALTH
90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bed
4 years ago
HEALTH
This One Simple Exercise Can Greatly Improve Your Balance
4 years ago
HEALTH
Sleep Without Back Pain or Sciatica, Most Important Position to Know!
4 years ago
HEALTH
Top 3 Steps to Fix Most Shoulder Problems (Including My Sister-in-laws)
4 years ago
HEALTH
Things That Happen to Your Body When You Run Too Much!
4 years ago
HEALTH
STOP These 5 Habits or Your Knee Pain May NEVER Go Away!
4 years ago
HEALTH
The Perfect 10 Minute Daily Posture Routine (Fix Your Sit) + Giveaway!
4 years ago
HEALTH
When to See A Dr. About Hip Pain (Chronic or Otherwise)
4 years ago
HEALTH
Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)
4 years ago
HEALTH
Best Morning Exercise Routine Without Breaking A Sweat!
4 years ago
HEALTH
We followed One Simple Rule & Lost 20lbs. (5 to 1 Rule)
4 years ago
HEALTH
You Asked The Questions & We Answered – Shoulder Pain Q & A
4 years ago
HEALTH
Hip Pain Relief Stretch (5 Min) Real Time Routine
4 years ago
HEALTH
Back Pain/Sciatica? Can A Simple Leg Wedge Take Away Your Pain?
4 years ago
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