18:06 5 BEST Self-Treatments for L5-S1 Disc Bluge/Sciatica- STOP Pain! (Includes Self Test & Exercise)
10:54 Get Attractive Tight Stomach Fast (No Sit-Ups) with the “Triple Threat” Standing Abdominal Drill
12:41 7 Necessary Stretches for the Inflexible! Complete Beginners Flexibility Routine by Bob and Brad