01:19:58 Confused About Carbs? How Many Should You Eat? We Talked to an Expert – Eric Westman MD, MHS
19:12 Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI
10:54 Get Attractive Tight Stomach Fast (No Sit-Ups) with the “Triple Threat” Standing Abdominal Drill