We Stayed Awake For 36 Hours And It Changed Our Faces

What if you stopped sleeping? We tested the impact of sleep deprivation on our attractiveness and cognitive ability by not sleeping for 36 hours.
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
Listen to the Sidenote podcast episode here: https://podcasts.apple.com/ca/podcast/sidenote/id1383086982#episodeGuid=4e2ba631d4f4425887fc65fb765b1e45

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References:
Swedish Sleep Study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5451790/

“Why We Sleep” by Matthew Walker