What are the harmful effects of eating raw rice? – Ms. Sushma Jaiswal

“The effects of eating raw rice, well in some places eating raw rice is emerging as has a trend to avoid highly process foods to eat in natural form. The side effects could be that the raw rice has a substance which is toxic in nature and if eaten then it produces
vomiting and indigestion within 24 hours. Raw rice also has substance lactam which is associated with celiac disease, colorectal cancer and diabetes and also raw rice if eaten then it produces lots of in digestion I would suggest that you eat cooked rice because it most digestible and more palatable”