Lots of things in life like getting married or working on your dream job are huge deals.
However, there are only a couple of things that are as transformative and game-changing as losing weight, specifically when it’s a substantial amount, say, 100 pounds.
The reason for this is, for many people, their body weight heavily reflects how they feel about themselves and how others see them.
Our body image dictates our self-confidence, our interactions with others, and our feelings about our day-to-day lives.
But like many people said, losing weight is extremely difficult, more so when you want to lose a hundred pounds.
People who have done it, however, have transformed their lives.
Surprising changes like healthier skin and more energy are just two examples of how losing 100 pounds affected their bodies.
To know more about these, just keep on watching!
1. Your energy levels skyrocket
After dropping that many pounds, you will notice that you seem to have more energy than ever before.
No, it isn’t just because you’re now eating more nutritious foods.
It’s also partly because you’re now carrying less weight, meaning, your body expels less energy to keep you alive.
Furthermore, slimming down has been found to enhance oxygen efficiency, so odds are, you won’t be as out of breathing when going up the stairs as before.
2. You sweat less
Overweight people feel hot and heavy all the time.
It’s like they’re wearing a weighted vest and are stuck in a hot room without rest.
As such, obese people tend to sweat more than slimmer people.
Once you’ve shed off so many fats, you will see that you no longer get super and easily sweaty.
Not to mention, you won’t have to deal with sweat stains anymore.
3. Your hair and skin are healthier
According to people who lost many pounds, their complexion cleared up and their hair started looking healthier after their weight loss journey.
Considering that many healthy foods are packed with beautifying and clarifying nutrients, it’s no wonder how weight loss is partly responsible for your improved appearance.
So, not only are you losing weight, but you’re also looking youthful with healthy skin and hair.
4. Your tolerance declined
How alcohol affects you depend on many factors like gender, food, amount, and strength of the drink, and weight.
According to people who went through a weight loss journey, their alcohol tolerance plummeted after losing weight.
But come to think of it, this means fewer calories, not to mention fewer dollars spent.
5. You’re left to deal with extra skin
Well, it’s not all rainbows and sunshine with weight loss, specifically one that involves shedding off a huge amount of weight.
Chances are, you will be left with excess, loose skin as a remembrance.
Depending on how much extra skin you have, you can opt to hide it with a girdle or some sort of special underwear.
You can also consider having them surgically removed.
Are you feeling motivated now to start losing weight?
Let us know how you feel about this video.
Simply write a comment below!
